What are some basic exercises for energy healing?
What are some basic exercises for energy healing?
Not reiki or qi gong, but just the kind of energy healing that uses a person’s own energy.
Best answer:
Answer by cnceen
Energy is not ones own-it is the the life force that sustains all. We are part of it-we tap into it-we channel it, but it is not exclusively ours. We are not self sustaining beings. Prayer,thought,breathing,meditation are all ways to focus on and draw energy to and through ourselves and others. There are many different forms of energy. be wise with your choices.
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It is never a good idea to use your own life-force energy for healing. It’s the quickest way to become depleted. If you are looking for something which is more active than Reiki, you can try Quantum-Touch. You use breathing and focusing techniques to raise the vibration of life-force energy between your hands for the purpose of healing. You can check it out at http://www.quantumtouch.com